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8 Reasons to Take Black Cumin ( Blackseed)

8 Reasons to Take Black Cumin ( Blackseed)

Black cumin (Nigella sativa) has been used in traditional medicine for centuries due to its healing properties. The small black seeds of this plant are rich in bioactive compounds that can support overall health. In this article, we will explore eight reasons why it's beneficial to incorporate black cumin into your daily diet.

 

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What is Shankpushpi?

What is Shankpushpi?

Behind the interesting name of the Ayurvedic herb Shankpushpi, several botanical species are hidden - Convolvulus pluricaulis, Evolvulus alsinoides, etc., and are perennial plants originating from India, distant cousins of the well-known gramophone or povetice. Shankpushpi in Sanskrit means "plant with flowers shaped like a shell". The conch shell or Shankha is one of the sacred instruments of Lord Shiva, often used in ritual worship and has innumerable health benefits. It is a powerful brain tonic that actively works to improve intelligence and memory function. It also helps with concentration, learning ability, mental fatigue, insomnia, stress, anxiety, depression, etc.
The herb is extremely beneficial and is used from root to tip for its wide range of therapeutic benefits - it contains resins, tannins, vitamin C and minerals that give the herb its psychostimulant properties. The ethanolic extract of the plant reduced total serum cholesterol, triglycerides, phospholipids and non-esterified fatty acids.
The herb is known to cure mental weakness.

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How to Manage Hair Fall Effectively (Proven Solutions)

How to Manage Hair Fall Effectively (Proven Solutions)

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Benefits of daily intake of Triphala - one of the most popular and widely used Ayurvedic formulas.

Benefits of daily intake of Triphala - one of the most popular and widely used Ayurvedic formulas.

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5 great reasons to include turmeric in your diet

5 great reasons to include turmeric in your diet

Turmeric has relatively recently gained popularity in our country, but it has been well known in Indian cuisine and medicine for thousands of years. The root also holds a place of honor in traditional Ayurvedic medicine.
Turmeric is the rhizome of the leafy plant Curcuma longa, which is native to India. In the West, scientists are beginning to discover the benefits of turmeric with thousands of studies showing its efficacy. Below you will find 5 great reasons to include turmeric in your diet or use it as a dietary supplement.


 

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ЗНАЕТЕ

ЗНАЕТЕ

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Main benefits from Shatavari/Asparagus

Main benefits from Shatavari/Asparagus

Shatavari is called the queen of herbs. In Sanskrit Shatavari means "The one who has a hundred husbands", which suggests the ability of the herb to help maintain fertility and vitality. Shatavari is an adaptogenic herb and phytoestrogen.
It is also known as Asparagus. Asparagus regulates hormonal secretion and lactation in lactating women.

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5 WAYS BACOPA (BRAHMI) MAKES YOUR MIND STRONGER

5 WAYS BACOPA (BRAHMI) MAKES YOUR MIND STRONGER

Widely popular as a mental tonic, Brahmi literally means 'that which improves intelligence'. This multifaceted herb has received widespread acclamation worldwide for generations.

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